En Pointe Psyche Warm - Up
$750.00180 min
A focused strategic series targeting audition anxiety, self-talk adjustment, and targeted visualization before competitions, auditions, or summer intensives. This package includes
3 intensive 1-on-1 virtual or in-person strategy sessions.
Customized cognitive-behavioral blueprint for stage fright and anxiety regulation
Video-based review of triggers for anxiety and negative self-talk
Strengths assessment to aid in development of positive self-talk strategies
60 Minutes Each Session