Cultivating Gratitude: The Power of Noticing Workshop

Gratitude isn't just a feeling; it's a transformative practice. Join Dr. Dani for an engaging 90-minute workshop exploring the science and art of active noticing to shift perspective, combat negativity bias, and boost emotional well-being for both children and adults. Learn practical ways to cultivate mindfulness and appreciation as a family, fostering emotional security, resilience, and a deep sense of mattering. Available both in-person at Amae Collective in Milford and online.